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  • Vista Holding

Feeling Tense?


This week in our #HomeWorkingSeries we’re talking about neck tension, mechanical neck pain and trigger points!

Our Home Working Series will be covering a head-to-toe guide of muscle and joint problems experienced as a side effect from working from home during the pandemic and this is a topic, I’m sure you’ll be familiar with! That tight, tense, heavy sensation across the tops of your shoulders to your neck also known as mechanical/non-specific neck pain.

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