top of page
  • Vista Holding

Feeling Tense?

This week in our #HomeWorkingSeries we’re talking about neck tension, mechanical neck pain and trigger points!

Our Home Working Series will be covering a head-to-toe guide of muscle and joint problems experienced as a side effect from working from home during the pandemic and this is a topic, I’m sure you’ll be familiar with! That tight, tense, heavy sensation across the tops of your shoulders to your neck also known as mechanical/non-specific neck pain.


4 views0 comments

Recent Posts

See All

Tingling Fingers? Typing too much?

This week in our" target="_blank">#HomeWorkingSeries we’re talking about Carpal Tunnel Syndrome. Check out our Instagram

Bad Back

This week on the" target="_blank">#homeworkingseries we’re talking about backs! As a Physio, many of my patients will come to clinic for low back pain,


bottom of page